Candlelight Yoga (Studio, 19:30)

Service Description

Join us for a 60mins after work Hatha Yoga Class. Hatha Yoga is a traditional form of yoga, focusing on physical postures (asanas) and breath control (pranayama). In this class, you will practice a series of postures that will help to develop strength, flexibility and balance, as well as relaxation. The class will be a combination of both dynamic and static postures, accompanied by pranayama (breathing) exercises. In winter we will be practicing in a room lit with candles, allowing you to disconnect from the day. You will leave feeling energized, relaxed, and with a greater sense of physical and mental awareness. Suitable for all levels.

Cancellation Policy

To cancel or reschedule please contact me at least 24 hours in advance

Contact Details

• Engweg 3, 8006 Zürich, Switzerland